Developing you through EQ
You know you best. Coaching is a tool to help you bring out your future self, whether that’s for your professional or personal life.
Talent Development
10+ years of experience working with Executive to First Floor talent; coaching upwards, for sustainable company growth.
Coaching
Whether it’s for work or your personal life, we offer coaching to help you level up.
Developing EQ
Learn how to articulate your thoughts and ideas, so that others can see your vision the way you do.
How it Works
It’s simple. We start with the question: What do you want to work on today? You decide where we go from there. Topics range from
Solving a work task, working towards a promotion, building leadership skills
to figuring out how to optimize your home life, or many just life in general
Individual Sessions
1:1 sessions where you have the freedom to explore any topic you want. Looking at how you can tackle your individual needs, one by one.
Group Sessions
These are typically for business groups that have a large task or goal they need to reach. We provide that extra support to make sure your group opens all the possibilities for success.
We also do the Developing EQ classes in group or individual settings. Participants can put their learning to practice by engaging in discourse with their cohorts.
Coaching with Sumi was truly enjoyable. It didn’t feel like a formal coaching session at all—just a relaxed conversation that made it easier to open up. In the end, I also created clear goals and direction on what steps to take. Thank you, Sumi. You’ve been truly helpful.
I found the coaching experience quite interesting. Sumi helped me to debunk some thoughts and made me realize every goal is possible.
The one where we paint on fruit was interesting for me. Somehow having making something during the session is relieving.
FAQ’s
What is the difference between coaching, consulting, and counseling/therapy?
Coaching: You lead and drive the session by thinking of what stands in the way of your goal and then finding the solutions to achieve it. The coach’s role is to help you by asking powerful questions to keep you moving towards your goal. Coaching is you and your current circumstances NOW. It makes no assumptions about your PAST or your FUTURE.
Consulting: The consultant hears what your goal is, and then devises a plan FOR YOU. They may have a great solution, you may not have the skills or the tools. This often relies on you AND others.
Counseling/Therapy: Typically Therapy or counseling helps you understand you PAST. You have conversation about the past, how it makes your free, and how to move into the PRESENT.
How long do I have to keep coming?
Coaching contracts are based on your goals, you, and your circumstances. Some contracts are weekly for three months, some are monthly for a year. It all depends on what you decide.
How expensive is coaching?
It all depends on what you decide. We believe that all people deserve access to coaching. As such, our session rate is on a sliding scale. After your free consultation, we’ll send you a recommended package, and you can decide how you want to move forward.
How confidential is coaching?
Coaching sessions are 100% confidential. The only person who fully knows what goes on are you.
If someone else is paying for your sessions, you decide with them what they get to know. You can choose to tell them about your goals, or your progress. It’s all up to you.
We are legally required to reach out to emergency medical assistance if we feel you are a threat to yourself or others, just as all coaches, therapists, etc. are required by law to do for your own safety and the safety of others.
But if you’re afraid I’m going to tell your boss what goals you set or a passing phrase, fear not. What happens during the session, stays in the session. Coaching is for you to track your progress as you meet your goals and reach your next level.
Let’s meet your future self!
I can’t wait to meet the future you, can you?